What if you could…

• Stop or reduce skin picking, hair pulling, or nail biting without relying on barriers, fidget toys, or habit swapping.

• Gain deeper insight into the unconscious reasons behind your urges—beyond stress and other conscious triggers—so you can address them at their root.

• Transform multiple aspects of your life that are connected to these behaviours.

• Boost your confidence in both your appearance and abilities through a personalised approach.

Work with an experienced therapist who has supported over 100 clients worldwide with hair pulling, skin picking, and nail biting.

Clients who had breakthroughs include:

• Individuals with significant, lifelong behaviours resulting in bodily damage.

• Individuals who had exhausted alternatives like CBT, Habit Reversal Therapy, psychological counselling, support groups, hypnotherapy, medications, and self-help tools.

• Individuals engaging in these behaviours even during sleep.

• Individuals navigating complex mental health conditions/and or a history of trauma.

• Individuals with diagnosis’ of Autism and/or ADHD.

Some of my clients have included doctors, psychologists, therapists and other mental health professionals who were able to experience breakthroughs despite being very self aware already and knowledgeable about these conditions.

Mental health professional achieved a breakthrough in just 2 sessions from 40+ years of skin picking.

• Previous attempts with various therapeutic approaches, including hypnotherapy, had proven unsuccessful.

• Accomplished the goal of completely stopping the behaviour for the first time and concurrently resolved relationship issues, forming new meaningful connections in a short timeframe.

A transformative experience beyond merely stopping or reducing skin picking, hair pulling or nail biting…

My approach to addressing these behaviours focuses on helping clients explore and understand the underlying unconscious drivers contributing to their pulling or picking. By tackling these hidden causes, clients can work towards reducing or stopping the behaviours without relying on techniques like keeping their hands busy or trying to use will power to fight the urge itself.

A “breakthrough” occurs when clients develop a deeper understanding of their behaviour's unconscious triggers, allowing them to address these at their source.

While I cannot guarantee specific outcomes, I am committed to working diligently and collaboratively with clients to support them in achieving their personal goals. Clients are encouraged to put in effort and commitment to apply the insights they gain during the process, which may feel more achievable than solely battling overwhelming urges.